Tag Archives: fitness quotes
3 Jun

Sometimes, an extra rest day may be the blessing in disguise to the stronger, faster, find-the-hulk-in-you tomorrow.

xo Shinna


Check out my feature on Livefitter.com!

25 May


I am honored to be featured on Livefitter’s ‘Everyday heroes’ section as they tell my story! 🙂
Check out their beautiful webpage and my story at http://livefitter.com/shinna-lim.

xo Shinna

Image 12 Apr


27 Feb

Push yourself till you can’t go any further.

And then go further.

xo Shinna

23 Feb

What matters isn’t the distance you clocked nor the time you lasted,

 your greatest accomplishment,
is getting your ass off the couch.

Keep at it, and you will get there.

xo Shinna

31 Jan

You can’t change where you came from,

What you were given,

Or who you were.

But you can change where you end,

What you become,

and who you are.

xo Shinna

7 Nov

You are the runner, the judge, the time-keeper, the starter,
You are the torch-bearer of your own race.

What they see, is the end product of hours and hours of immense work in the gym and mental endurance.
But the real process of it all, is beyond the imagination of your spectators.

You’re by yourself and no one is watching.
The voice in your head tells you to stop.
You push harder.
You overcome your limits and set new boundaries.

You are your biggest enemy.

Do it for yourself.
And once you get that into your head,

The sky’s the limit. 

xo Shinna