22 Jun

Eat Shiitake Mushrooms!


Shiitake mushrooms have been used in Chinese herbs for more than 6000 years?

It protects our heart against cardiovascular diseases?

It has anti-cancer benefits?

Its a good source of dietary fibre?

It tastes Mad awesome Sauteed?!?!?!

When preparing these mushrooms, you don’t wanna expose/wash it in water for too long as it will become soggy and loses it ‘smoky’ taste.

Actually, all mushrooms are good and each have their nutritional benefits.
They are fat-free, low in cholesterol and sodium and even lesser in calories!

(This does not mean you can keep eating Shrooms Burger from KFC okay)

♥x, S.L


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s