COMMITMENT OF THE MONTH

1 Mar

Allow myself one Cheat Day a week!


Do you know, having a day of the week that you simply allow yourself to eat whatever you want is actually good for you?

The start contrast in your diet will actually confuse your metabolism, making it work harder than ever!

Be stingy every other day of the week, but reward yourself on the weekends, like Saturday, when you meet your friends and family at dinner gatherings.

Enjoy yourself and really Eat.
Its a mental torture if you have to monitor your diet all the time, i know 😦

Let go of that
‘I need to lose weight so i can’t have anything fried, meat or starch’ mindset.
*guilty*

Eat together, laugh together and really have a good time. 🙂

♥x, S.L

P.S: Sorry for the lack of updates, i’m havings exams! Promise i’ll be back updating more after Saturday 🙂 xxx
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s